If you don’t maybe you should start. According to the following article it can help you prevent procrastination.

You know the drill… that negative self-talk we all end up saying in our heads. Well, it’s keeping you from moving forward. In fact I recently did a podcast interview with Linda Sapadin. She wrote the book “It’s About Time! The Six Styles of Procrastination and How to Overcome Them.” Our chat about negative self-talk backs up this article. Have a listen.